Hot Stone Therapy

Hot Stone Therapy
Hot Stone Therapy involves the use of heated smooth basalt stones, placed on specific points of the body. These stones may also be utilized by your remedial massage therapist to perform massage strokes. The heat from the basalt stones helps to relax the muscles , allowing for deeper tissue manipulation and promoting a sense of calm and well-being. Hot Stone Therapy is often used for stress reduction, improved circulation and pain reduction. Always seek a trained professional for Hot Stone Therapy to ensure a safe and effective treatment.
After your hot stone treatment it is recommended that you:
- Drink 2-3 glasses of water
- Allow some time to rest and rebalance following treatment
- Eat only a light meal
- Avoid a hot bath or hot shower