Tag Archives: Aromatherapy

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Why its Best to Have a Massage on Recovery Days

Why It’s Best to Have a Massage on Recovery Days   Whether you are an athlete or simply someone who is interested in staying fit, it’s no secret that engaging in exercise or athletic events can leave you feeling sore – sometimes very sore. Many people who begin to exercise after a long sedentary life […]

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How to Utilize Essential Oils

How to Utilize Essential Oils   An introduction to essential oils opens a whole new world of possibilities that will help you to enrich your life. Our brains actually have receptors that respond to fragrances, which means we are already ‘set up’ to benefit from essential oils. Essential oils can have a place in nearly […]

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How a Regular Massage Can Help Prevent Burnout

How a Regular Massage Can Help Prevent Burnout If the joy you used to feel when greeting a new day has evaporated, leaving nothing but a hollow feeling in its place, you may well be suffering from burnout. While what we term burnout has undoubtedly been a part of the human condition from mankind’s beginning, […]

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