Tag Archives: Knotted muscular tissue

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Why its Best to Have a Massage on Recovery Days

Why It’s Best to Have a Massage on Recovery Days   Whether you are an athlete or simply someone who is interested in staying fit, it’s no secret that engaging in exercise or athletic events can leave you feeling sore – sometimes very sore. Many people who begin to exercise after a long sedentary life […]

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How Remedial Massage and Physiotherapy Complement One Another

How Remedial Massage and Physiotherapy Complement One Another   Recovery from injuries, especially those related to sports, can be a long and painful process. Some injuries can take weeks, or even months to heal up completely. Anyone who is anxious to not only recover quickly, but also get back to the activities they once enjoyed, […]

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Why Everyone Would Benefit From A Regular Massage

Why Everyone Would Benefit from a Regular Massage Although massage has been practiced for thousands of years, it is not until fairly recently that the general public has become aware of its many benefits. While those with muscular aches and pains often sought out a massage therapist to help them, it has now become apparent […]

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What Is Trigger Point Therapy

What Is Trigger Point Therapy? Trigger Points are painful spots within muscular tissue existing as knotted muscular tissue  they produce pain completely out of proportion to their actual size, e Trigger points will often radiate pain out from their point of origin to cause discomfort at a spot separated from the actual trigger point. Trigger […]

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