Tag Archives: Pre-Event Massage

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Why its Best to Have a Massage on Recovery Days

Why It’s Best to Have a Massage on Recovery Days   Whether you are an athlete or simply someone who is interested in staying fit, it’s no secret that engaging in exercise or athletic events can leave you feeling sore – sometimes very sore. Many people who begin to exercise after a long sedentary life […]

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Benefits of Post-Event Massage For Athletes

Benefits of Post-Event Massage for Athletes   Hopefully, your event or match has gone as you had hoped, and you are a tired, somewhat sore, but happy athlete. Athletic competitions are extremely demanding, and call for every bit of physical and mental reserve available. Whether the event has gone in your favor or not, you […]

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Benefits of Pre-Event Massage for Athletes

Benefits of Pre-Event Massage for Athletes   Getting ready for high performance in any athletic event requires a lot of hard work and dedication. Hours of training generally go into preparing your body for the event. However, muscle strain, sprains, and mental and physical fatigue could seriously impact on how successful you’ll be in the […]

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