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How Massage Can Assist Rotator Cuff Injuries

How Massage Can Assist Rotator Cuff Injuries   Your rotator cuff is a group of muscles and tendons that are attached to your upper arm which in turn keep the shoulder joint stable. Rotator cuff injuries occur from playing sports, work related situations, or from having a fall. There are three basic types of rotator […]

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Deep Tissue Massage Benefits

Deep Tissue Massage Benefits Similar, but more comprehensive than a Swedish massage, deep tissue massage allows the massage therapist to reach more completely into the muscles and connective tissues to provide relief from chronic conditions. Deep tissue massage may cause some discomfort if the muscle have been stressed or strained through over training or long […]

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