Tag Archives: Trigger Point therapy

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Benefits of Post-Event Massage For Athletes

Benefits of Post-Event Massage for Athletes   Hopefully, your event or match has gone as you had hoped, and you are a tired, somewhat sore, but happy athlete. Athletic competitions are extremely demanding, and call for every bit of physical and mental reserve available. Whether the event has gone in your favor or not, you […]

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Benefits of Pre-Event Massage for Athletes

Benefits of Pre-Event Massage for Athletes   Getting ready for high performance in any athletic event requires a lot of hard work and dedication. Hours of training generally go into preparing your body for the event. However, muscle strain, sprains, and mental and physical fatigue could seriously impact on how successful you’ll be in the […]

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Benefits of Self-Massage

Benefits of Self-Massage Between Regular Massage Treatments   If you’ve been using regular massage for your physical and mental wellbeing, you may worry that you may ‘backslide’ in between treatments. This is a very valid worry, because no one wants to lose the progress they have made so far. Fortunately, it’s possible to provide self-massage […]

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Why Some Areas Hurt More Than Others

Why Some Areas Hurt More than Others During a Massage Treatment You may have scheduled your massage treatment for a number of reasons: perhaps you just want to experience relaxation after a stressful day, you might have a sports injury that requires attention, or you are preparing for an event and want your muscles at […]

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Remedial Massage Services

Massage And Migrains

Massage and Migraines/Headaches Although headaches can range from slightly irritating right up to headaches that feel as though your skull was bursting open, they all have one thing in common – we want them to go away as quickly as possible and stay away. When you get a headache, it’s not the brain itself that […]

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How a Regular Massage Can Help Prevent Burnout

How a Regular Massage Can Help Prevent Burnout If the joy you used to feel when greeting a new day has evaporated, leaving nothing but a hollow feeling in its place, you may well be suffering from burnout. While what we term burnout has undoubtedly been a part of the human condition from mankind’s beginning, […]

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