Tag Archives: Remedial massage

Stay In Touch

Shopping Cart

Your shopping cart is empty
Visit the shop

Benefits of Post-Event Massage For Athletes

Benefits of Post-Event Massage for Athletes   Hopefully, your event or match has gone as you had hoped, and you are a tired, somewhat sore, but happy athlete. Athletic competitions are extremely demanding, and call for every bit of physical and mental reserve available. Whether the event has gone in your favor or not, you […]

read more

Benefits of Pre-Event Massage for Athletes

Benefits of Pre-Event Massage for Athletes   Getting ready for high performance in any athletic event requires a lot of hard work and dedication. Hours of training generally go into preparing your body for the event. However, muscle strain, sprains, and mental and physical fatigue could seriously impact on how successful you’ll be in the […]

read more

How Remedial Massage Can Assist Plantar Fasciitis

Plantar fasciitis results from inflammation and damage to the facial tissue on the inside of the foot called plantar fascia, which goes from your toes to your heel. This ligament helps support your arch, and helps to put spring in your step.   Plantar Fasciitis   This condition is sometimes called ‘runner’s heel’ or dancer’s […]

read more

How Massage Can Assist Rotator Cuff Injuries

How Massage Can Assist Rotator Cuff Injuries   Your rotator cuff is a group of muscles and tendons that are attached to your upper arm which in turn keep the shoulder joint stable. Rotator cuff injuries occur from playing sports, work related situations, or from having a fall. There are three basic types of rotator […]

read more

How Remedial Massage and Physiotherapy Complement One Another

How Remedial Massage and Physiotherapy Complement One Another   Recovery from injuries, especially those related to sports, can be a long and painful process. Some injuries can take weeks, or even months to heal up completely. Anyone who is anxious to not only recover quickly, but also get back to the activities they once enjoyed, […]

read more

Why Everyone Would Benefit From A Regular Massage

Why Everyone Would Benefit from a Regular Massage Although massage has been practiced for thousands of years, it is not until fairly recently that the general public has become aware of its many benefits. While those with muscular aches and pains often sought out a massage therapist to help them, it has now become apparent […]

read more

Why Some Areas Hurt More Than Others

Why Some Areas Hurt More than Others During a Massage Treatment You may have scheduled your massage treatment for a number of reasons: perhaps you just want to experience relaxation after a stressful day, you might have a sports injury that requires attention, or you are preparing for an event and want your muscles at […]

read more
Remedial Massage Services

Massage And Migrains

Massage and Migraines/Headaches Although headaches can range from slightly irritating right up to headaches that feel as though your skull was bursting open, they all have one thing in common – we want them to go away as quickly as possible and stay away. When you get a headache, it’s not the brain itself that […]

read more

How a Regular Massage Can Help Prevent Burnout

How a Regular Massage Can Help Prevent Burnout If the joy you used to feel when greeting a new day has evaporated, leaving nothing but a hollow feeling in its place, you may well be suffering from burnout. While what we term burnout has undoubtedly been a part of the human condition from mankind’s beginning, […]

read more

Aromatherapy and its Benefits

Aromatherapy and Its Benefits Although the human sense of smell is hardly as developed as it is in many animals, we still respond favorably or unfavorably to different odors. Just smelling a fragrant flower can help to elevate our mood and clear our minds momentarily of care and worry. Aromatherapy is based on the connection […]

read more